Activate Change Today

Unlock the Confident, Powerful You.

It's time to move past self-doubt and step into your power. Whether you're navigating a life change, climbing the corporate ladder, or building your empire, I'm here to help you build the unshakable confidence to thrive.

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Sophie Ashley empowerment coaching for success Career mastery coaching for professional women Supportive conversation therapy session Joyful breakthrough with RTT therapy Business coaching for entrepreneurial growth

My Journey to Empowering Women

A little about me and why I'm so passionate about this work.

Coach Sophie Ashley

Hello, I'm Sophie Ashley.

I know what it’s like to feel stuck. For years, I navigated the demanding corporate world, feeling undervalued and unheard. I often felt like I was wearing a mask, performing a role while my true potential remained untapped.

I’ve also witnessed the silent struggles of those closest to me—friends and family members rebuilding their lives from the ground up after profound personal changes. Whether it was the end of a long marriage or a sudden career shift, I saw how easily confidence can be eroded.

My own journey of rediscovery wasn’t a straight line. It was a path marked by deep introspection, learning, and eventually, a powerful realization: true change starts from within. This realization ignited a passion in me to become the support system I wish I’d had during my most challenging times.

As a certified coach with over five years of experience, I’ve dedicated my career to helping women reclaim their power. My approach isn’t just about motivation; it’s about transformation. I combine deep empathy with advanced, science-based techniques designed to identify and rewire the subconscious patterns that hold you back.

Today, I am proud to say that I help women move from 'surviving' to 'thriving.' Whether you’re climbing the corporate ladder, launching a business, or navigating a new life chapter, my mission is to help you build the unshakable confidence you need to live your most powerful life.

Expertise You Can Trust

Rapid Transformational Practitioner

Rapid Transformational Therapy School (RTT®)

Health and Sports Practitioner

International Health and Sports Therapy Association

Trauma-Informed Certification

Centre For Healing

Emotional Freedom Technique Level 2

International Society of Emotional Freedom Technique

Nutrition Coaching Certification

Precision Nutrition (PN)

Signature Coaching Programs

Tailored coaching packages designed to meet you where you are and guide you to where you want to be. Each program is a partnership to unlock your potential.

Reclaiming Your Power

Navigate life's major transitions like divorce, loss, or financial strain with renewed strength and a clear sense of self.

  • Rebuilding self-esteem after a major life event.
  • Developing resilience and coping strategies.
  • Setting healthy boundaries with family.
  • Creating a vision for your new chapter.
  • Rediscovering personal joy and purpose.
Start Your Transformation

Corporate Career Mastery

Break through barriers, command respect, and achieve the recognition you deserve in the professional world.

  • Developing executive presence and assertive communication.
  • Overcoming imposter syndrome and self-doubt.
  • Navigating workplace politics with confidence.
  • Strategizing for promotions and leadership roles.
  • Building a powerful professional network.
Start Your Transformation

Entrepreneurial Leadership

Sharpen your leadership skills, overcome business hurdles, and scale your vision with unwavering confidence.

  • Cultivating a resilient and decisive leadership mindset.
  • Mastering confident sales and negotiation techniques.
  • Inspiring and leading your team effectively.
  • Managing stress and preventing burnout.
  • Embracing risk and making bold business moves.
Start Your Transformation

Real Stories of Transformation

Hear from real people who have stepped into their power.

Frequently Asked Questions

Clarifying the path to your transformation.

RTT® is a pioneering hybrid therapy that combines the most effective principles of Hypnotherapy, NLP (Neuro-Linguistic Programming), CBT (Cognitive Behavioral Therapy), and Neuroscience.
If you're ready to break through limiting beliefs and achieve real, lasting change in your life, coaching is for you. Whether you're navigating a career shift, rebuilding after a life change, or wanting to scale your business, our specialized approach helps you reclaim your inner power.
Yes, the mind-body connection is powerful. RTT can help address the subconscious root cause of many physical symptoms, from chronic stress and tension to habits that impact your well-being.
Yes, most people can be hypnotized. It's a natural state similar to being deeply absorbed in a book or movie. It's simply a state of focused relaxation where your subconscious mind becomes more receptive to positive suggestions.
No, you are in a state of relaxed awareness. You are not asleep; you are aware of your surroundings and in total communication with the practitioner throughout the entire session.
Absolutely not. You are always in control and can come out of the session at any time. The process only works when you are willing to accept the suggestions that align with your personal goals.
Most clients feel deeply relaxed, clear, and energized, though everyone's experience is unique. Many report an immediate sense of "lightness" as they release long-held emotional burdens.

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Ready to start your journey? Fill out the form below to book your free session or ask any questions.